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Words to Love By

  • Madly In Love With Me: How Having A Dog Helps Build Self-Love!

    Five key reasons why having (or being around) a dog leads to a ton of health benefits and a whole new level of self-love.

  • In My Words: David aka Wiz

    The latest installment in the In My Words series by David aka Wiz.

  • Madly in Love with Me: Deskercise Your Way To Better Health

     Easy moves to keep your body and mind feeling good during work hours.

  • Getting Away, Unplugging and Challenging Your Comfort Zone

    How forty-eight hours in the Catskills helped improved my mindfulness, sense of self-esteem and pushed me out of my comfort zone.

  • Madly in Love with Me: You Do You!

    We often forget to take care of number one - ourselves. Here are 8 easy ways that you can look out for yourself on a daily basis.

  • In My Words: Shara L.

    The latest installment in the In My Words series by Shara L.

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